Saturday 1 June 2019
Yoga - meditation -pranayama - mantras - sound therapy - YIN and a special visualisation experience.
930am abundant breakfast (included in cost)
10.00am mantras for real connection
11.00am Kriyas to activate your true power
12-1pm Deep relaxation incl. sound bath + massage
BREAK (if staying for the full day retreat, use this time to walk to park, eat lunch and rest or bring lunch and enjoy the outdoor space next to studio)
2.00pm Mantras & meditation
3.00pm Visualisation journey
4.00pm YIN with massage + essential oils
BYO : your Yoga mat, water bottle and warm shawl or small blanket.
Morning session (8am-1pm) $75 or Members $65
Afternoon session (2pm-5pm) $65 or Members $55
Full Day $130 or Members $110
Only 11 spots available